Claim your free guide to discover 4 simple steps to "walk your wellness talk" in minutes!
You want to focus on your own wellness, to feel better and give your best to your clients and business.
Yet as much as you try, it’s hard to prioritize time and space for yourself - and stick to it!
You wonder how to stay motivated and consistently follow through with your whole self-care.
You just want some simple, sustainable ideas to "fill yourself up". . .
Well, you CAN consistently nurture yourself and your own needs, alongside all the other things, without sacrificing business results.
By noticing and responding to your unique emotional, physical, mental and spiritual needs, not only do you thrive, but your business does too.
In fact, thriving in wellness AND business at the same time is the secret to sustainable success!
Let’s discover your best next step in a free 20-minute session.
Hi, I’m Nicole!
Imagine feeling happy and healthy with more motivation to pursue what matters most to you. That’s how my clients feel after just a few private sessions with me. As a certified Emotional Wellness Coach for almost 5 years, I help womxn reconnect with their innate wisdom to nurture themselves from the inside out, with heart-centred, nature-inspired practices.
I’ve learned that prioritizing my whole self is the best way to successfully move through the seasons of life. By responding to my needs first, I set the cycle of wellness in motion for myself, AND my business in turn. And this is especially true when I can nurture my needs with nature!
I live these foundations daily to honour and leverage the ebbs and flows of my “one wild and precious life”.
Now I adore helping womxn discover their innate wisdom and follow nature’s lead, to fully be themselves and do what matters most to them - starting with self-care.
Clients tell me our work together creates lasting shifts for them.
Are you ready to take good care of you, too?
LATEST BLOG POSTS
To nurture your whole self, inside and out