Walk with Your Desire
“In all things of nature there is something of the marvelous.” Aristotle
I celebrate Earth Day today as I do every year – by going outside and being in nature. Pretty simple I know, but I also know the best way to appreciate this earth is to get out there and engage with it on a personal level. And of course this applies any day of the year.
Before I headed out this morning, I noted it’s also a new moon today, so I infused my new moon practice with my Earth Day clebration and voila! Enjoy this walking practice to discover something new about your current desires.
How to Walk with Desire
1) Before you set out, take note of how you’re feeling, in general and about the walk. Aside from being present and enjoying your time outside, you’ll be learning something about what you currently desire. Keep track in a journal if you’re into that sort of thing like I am.
2) During your walk, just get out there and have fun. Be as present as you can be to the sights and sounds of this beautiful earth. While you’re out, take note of something that catches your attention; that causes you to pause and take a second look; or that is cool or special to you.
3) When you return, note again how you’re feeling, in general and about the walk. Has anything changed since the start of your walk? Also, what was the special thing you noticed? Describe what it was about the thing you noticed that captured your attention. Now how can you apply that understanding to the thing you desire?
For example, my son wanted to come on my walk with me which was a rare offer, so I gladly welcomed him. While I did notice some interesting sites en route, it turned out that the biggest thing I noticed was more about how the walk went down. Whereas I wanted to go on a nice easy stroll along the trail, my son wanted us to blaze our own trail through the bush, over the rock and into the beaver pond.
I admit it was a nice change that I wouldn’t have pursued if he wasn’t there. It got me out of my routine to do the unexpected, explore and discover new things. So I can now apply that to my current desires (or new moon intention if you prefer). As I pursue my current desire this month, I will keep in mind that ideally it will help me “get out of my routine, do the unexpected, explore and discover new things”. And that sounds just about right to me.
On this 50th anniversary of Earth Day, whether or not you try this walk, may you notice nature’s beauty, magic and marvelousness – and how it reflects and nurtures the same in you!