5 Whys a Walk in Nature is Good for Business

Want to thrive in business AND in wellness? A walk in nature could be just the simple solution you’re looking for! I know your big heart has you doing your best to take care of everyone and everything else. You tend to your clients’ needs, your business’ needs, your family’s needs, your household’s needs, your…

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Emotional Wellness Helps You and Your Business Thrive

Do you value your emotions and view emotional wellness as a valuable tool in your wellness and business toolkit? Or do you set your feelings aside and see them more as an inconvenient distraction? Emotional wellness impacts everything in our lives – including our health and business. So much so that it’s why I help…

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