How to Organize Your Work Schedule Around Energy Flow

Wondering how to organize your work schedule so that it’s aligned with your needs and preferences? I thought so! I love looking to the seasons for inspiration on how to simplify just about everything. And not only that, the seasonal cycle has been turning since the start of time. It has a proven track record…

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3 Easy Ways to Fill Your Summer Health and Wellness Bucket

Summer’s here and I’m so curious to know how you feel about that? Whether you love it or loathe it, now is the perfect time to make your summer health and wellness plans by creating a Summer Self-Care Bucket List.  As a lifelong summer lover, I adore almost everything about this season (except that it’s…

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5 Whys a Walk in Nature is Good for Business

Want to thrive in business AND in wellness? A walk in nature could be just the simple solution you’re looking for! I know your big heart has you doing your best to take care of everyone and everything else. You tend to your clients’ needs, your business’ needs, your family’s needs, your household’s needs, your…

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