Heart
4 Keys to Freedom
“She decided to trust what she felt, to know what she knew, and to dare to imagine an unseen order where she might be free.” Glennon Doyle Like so many others, I recently enjoyed Glennon Doyle’s latest book, “Untamed”. This was the first book of hers that I’ve read, and the promise of women’s empowerment…
Read MoreHonour Your Changing Relationship
“Honour the space between no longer and not yet.” Nancy Levin Yes, we have all been through much change over the past two months. I wonder if any of your personal relationships have also changed? And how are you handling the transition that goes along with the change? If you’re not sure what I mean,…
Read More3 Steps to Heart-Centred Self-Care
“Listen to your needs and desires. Meet them with tenderness and grace.” Are your self-care practices ‘top heavy’? Mine have been, up until recently. I used to notice I was feeling off, then thought about what I could do for a break. Or I’d have a stretch of time to myself and wonder how I…
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