3 Steps to Better Boundaries

“You’ve got to know when to hold ‘em, Know when to fold ‘em, Know when to walk away, And know when to run . . .” Don Schlitz Oh, the 8-Track memories! While Kenny Rogers wasn’t necessarily singing about boundaries, “The Gambler” popped into my head this morning as I thought about writing this part…

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5 Cool Things About Boundaries

Boundaries make for great relationships. If you’re feeling good, safe, expansive and happy about your social interactions, whether or not you know it, you’ve got your boundaries figured out. Keep it up! And if you’re feeling bad, negative, hurt or stifled, even in just one tiny area of a relationship, keep reading. You may find…

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Compassionate Boundary Setting

“A boundary is not that at which something stops, but that from which something begins.” Martin Heidegger   Last week I shared a new way to look at “balance” in your life, and today as a powerful follow-up I hope to shift your view on “boundaries”. Boundaries are limits we put into place to help…

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