Posts Tagged ‘Self-Care’
3 Tips for a Seasonal Self Care Practice That Will Stick
Having a self care practice, like a “morning routine” or a “business day wellness break”, seems like such a fun idea. It bundles up our wellness needs and wants into a nice little package, ready to unwrap as we desire. So why do we have such a hard time sticking with a self care practice?…
Read More3 Easy Ways to Fill Your Summer Health and Wellness Bucket
Summer’s here and I’m so curious to know how you feel about that? Whether you love it or loathe it, now is the perfect time to make your summer health and wellness plans by creating a Summer Self-Care Bucket List. As a lifelong summer lover, I adore almost everything about this season (except that it’s…
Read More5 Whys a Walk in Nature is Good for Business
Want to thrive in business AND in wellness? A walk in nature could be just the simple solution you’re looking for! I know your big heart has you doing your best to take care of everyone and everything else. You tend to your clients’ needs, your business’ needs, your family’s needs, your household’s needs, your…
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