Posts Tagged ‘wellness’
How can a Wellness Coach help you reach your goals?
Ready to make a splash with your wellness goals this season – yet struggle to make these changes on your own? Maybe a Wellness Coach is just what you need to help you create and sustain your new wellness practices. But what is a Wellness Coach and how can they help you? Thanks to a great…Read More
3 Easy Ways to Fill Your Summer Health and Wellness Bucket
Summer’s here and I’m so curious to know how you feel about that? Whether you love it or loathe it, now is the perfect time to make your summer health and wellness plans by creating a Summer Self-Care Bucket List. As a lifelong summer lover, I adore almost everything about this season (except that it’s…Read More
5 Whys a Walk in Nature is Good for Business
Want to thrive in business AND in wellness? A walk in nature could be just the simple solution you’re looking for! I know your big heart has you doing your best to take care of everyone and everything else. You tend to your clients’ needs, your business’ needs, your family’s needs, your household’s needs, your…Read More