Posts Tagged ‘Seasons’
3 Tips for a Seasonal Self Care Practice That Will Stick
Having a self care practice, like a “morning routine” or a “business day wellness break”, seems like such a fun idea. It bundles up our wellness needs and wants into a nice little package, ready to unwrap as we desire. So why do we have such a hard time sticking with a self care practice?…
Read MoreHow to Organize Your Work Schedule Around Energy Flow
Wondering how to organize your work schedule so that it’s aligned with your needs and preferences? I thought so! I love looking to the seasons for inspiration on how to simplify just about everything. And not only that, the seasonal cycle has been turning since the start of time. It has a proven track record…
Read More“Do What I Say NOT What I Do”? 5 tips for living your values as an authentic Wellness Entrepreneur
As a wellness entrepreneur who wants to live and work by your values, I wonder how you’ve been feeling about your own wellness journey lately? Has it felt like you’ve shifted more toward “do what I say NOT what I do“? I ask because this theme has come up more than once with womxn in…
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